"We know not what lies ahead of us. We know not what the coming days will bring. We live in a world of uncertainty. But one thing we do know. Like the polar star in the heavens, regardless of what the future holds, there stands the Redeemer of the world, the Son of God, certain and sure as the anchor of our immortal lives. He is the rock of our salvation, our strength, our comfort, the very focus of our faith." - Gordon B. Hinckley

Sunday, August 13, 2017

When I Was Given a Sledgehammer

A change of events without notice gives me anxiety. With this information we set the preface for my experience about humility and receiving answers to prayers.
I walked into church today with the intent of going directly to our Teaching for our Times class and assumed it to be in the same classroom where we have met every second Sunday for the past several months. I waited outside of the classroom because no one else had yet showed up. 8 minutes passed and finally someone else showed up, but still we had no one present from the Sunday School presidency. 15 minutes passed and two more people showed up so we set up the classroom, but there was still no one from the Sunday School presidency. They hadn't told us to meet in a different classroom and we hadn't been advised that the meeting was cancelled so where were they?
After 25 minutes, the secretary entered the room and notified us that the room had been changed to the other side of the building and downstairs. Really? I thought. I have been feeling anxious for the past half an hour to find out that the location had been changed and that it had only been announced in Relief Society and Elders' Quorum? We all followed the secretary and I was disgruntled. Actually, I felt a little more on the angry side of the emotional spectrum.
"I wish I had a sledgehammer," I said out loud as we were walking down the stairs. I was asked why and my natural response was that I like to break things when I am angry (not that I ever do, though). I doubt anyone took me seriously but truly I just wanted to leave the building at that point even though it was due only to a silly miscommunication. The Lord probably knew that I needed a little dose of humility but wanted me to know that He always listens because when we entered the room and had all sat down, I was asked to say the opening prayer. I was given a sledgehammer, or at least what I felt was the top portion of a sledgehammer. It wouldn't do any damage because without the post on a sledgehammer it is more difficult to achieve the needed momentum to do any harm. However, that portion given to me was just heavy enough to humble me and to realize that I needed to let the burden go.
Doctrine and Covenants section 19, verse 20 states, "Wherefore, I command you again to repent, lest I humble you with my almighty power; and that you confess your sins, lest you suffer those punishments of which I have spoken, of which in the smallest, yea, even in the least degree you have tasted at the time I withdrew my Spirit."
Luckily I didn't put myself into a position of spiritual rebellion to the extent that I would have to pass through a more humbling experience, but I feel that receiving that spiritual sledgehammer was the Lord's way of helping me become more humble. What were my choices in that moment of being asked to say the prayer? "I can't say the prayer. I don't want to be here and I am frustrated with all of you" or "Father, please take this anger away." The second option took more effort, but it was a better option and an experience I needed. I am grateful for the spiritual sledgehammer that I was given; it was a sledgehammer to be used not on a wall or solid surface but rather to be used on myself so that I would soften my heart.   

Sunday, April 30, 2017

Our Living House

I will not be defeated. Hell rages against me, my friends abandon me, the darkness closes in. I feared and worried that I had no place to go; I broke down again, and then again.
A wall of gloom and dismay, no exiting door or opened window through which I might fly, but pure blackness of night surrounds me and a sense of failure after everything I try.
I can still get up once more to fight for the life that exists out those invisible doors for me. I could weep; I could cry, but I? I will not be defeated.

The past month has been a difficult one for me, with many changes and decisions, and much stress. I felt occasionally that I was at the lowest I could go. I believe that if I hadn't had a testimony of our Savior's power, that He could deliver me from my afflictions and rescue me, I would have been in the utmost despair and wouldn't have been able to handle my situations as well. A few things pulled me out of the gloom: That testimony of Jesus Christ and that my adversity would not last, a blessing (see lds.org for more information on the topic), seeing that I was needed, and finally, laughter.

Could anyone really imagine it, that I, a young woman who lacks confidence and is easy to ignore, could ever influence anyone? I thought that I could leave my current situations and few would miss me, but then as I had the opportunity to look up into the faces of my fellow employees, ranging from ages 16 to 40-something, I looked into the eyes of one of the younger employees and realized, "This is why I am here. For him." Perhaps only the single young individual needs my help and friendship at this time, but it is still someone. Later, over the next couple of days I found reasons to laugh, which truly is like medicine, healing and uplifting us.

During the process of being pulled out of my dark struggles, I was reminded about the Provo City Tabernacle and about these words shared in a talk by Linda S. Reeves:

"Almost three years ago a devastating fire gutted the interior of the beloved, historic tabernacle in Provo, Utah. Its loss was deemed a great tragedy by both the community and Church members. Many wondered, “Why did the Lord let this happen? Surely He could have prevented the fire or stopped its destruction.
Ten months later, during the October 2011 general conference, there was an audible gasp when President Thomas S. Monson announced that the nearly destroyed tabernacle was to become a holy temple—a house of the Lord! Suddenly we could see what the Lord had always known! He didn’t cause the fire, but He allowed the fire to strip away the interior. He saw the tabernacle as a magnificent temple—a permanent home for making sacred, eternal covenants.
My dear sisters, the Lord allows us to be tried and tested, sometimes to our maximum capacity. We have seen the lives of loved ones—and maybe our own—figuratively burned to the ground and have wondered why a loving and caring Heavenly Father would allow such things to happen. But He does not leave us in the ashes; He stands with open arms, eagerly inviting us to come to Him. He is building our lives into magnificent temples where His Spirit can dwell eternally."
This reminds me also of something that C.S. Lewis said:
"Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on; you knew that those jobs needed doing and so you are not surprised. But presently He starts knocking the house about in a way that hurts abominably and does not seem to make any sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of - throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were being made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.”

Dark days truly will fade away and the light will rise over the peaks again. We can and will be freed from any struggle we may face. Sometimes we will have to walk through the ominous forests on paths that lead to places we cannot see. Despite this, however, there are better days ahead. Trust in the Savior, know that He loves you, understand that there are people who need your help, and laugh often. 

Wednesday, April 13, 2016

Stronger

Mistakes. We tend to make many as mortal beings. Weakness. I feel that I am almost always weak to some degree, whether physically, emotionally, or spiritually. All of us pass through trials and sometimes our weaknesses make the trial even more difficult. For me, the harder I try to avoid making mistakes the more I make, and regardless of how much more I do than those around me and how much good I've done, my mistakes and weaknesses seem to define me. Why are weaknesses so evident in each of us?
Heavenly Father taught us that "I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them" (Ether 12:27).  As we go from day to day, enduring the pains and exhaustions we are wont to experience, we may not see at first any purpose for being humbled and worn down. I unfortunately had a negative perspective today as I was continually being pushed to my limits and a little beyond all throughout the day. As I questioned why it must be so and pleaded in prayer for my load to be eased, the burden didn't change; it remained completely the same. However, I changed. My attitude changed as my muscles continued to have the strength they needed to endure, and Heavenly Father sent me both peace and a lesson. I was reminded of a story I heard once about a man that God came to. God asked the man to move a large boulder, and the man started pushing the boulder. Day after day the man returned to the boulder and pushed on it from sunrise to sunset. Finally after some time, God revisited the man to check the progress. The man asked God, "You wanted me to move the boulder, but after so long it's not budging. Why did you give me such an impossible task?" God responded, "Look at your shoulders, arms, and legs." The man's arms and legs had increased in strength.
Although the task at hand seems impossible, especially when we are repeating the same actions and yeilding little result, Heavenly Father has a plan for us. Right now, I don't know the reasons for being pushed beyond my limit each week and for being tried exceedingly. What I do know is that as I've continued, I've been made stronger than I ever realized possible.

Sunday, March 6, 2016

"He got a bigger piece!"

In the Book of Mormon, Mosiah, and chapter 10 verse 13, an Ancient American leader wrote about the wars and contentions between his people, the Nephites, and their enemies, the Lamanites. The verse describes why the Lamanites were angry with the Nephites:
"And again, that they were wronged while in the land of their first inheritance, after they had crossed the sea, and all this because that Nephi was more faithful in keeping the commandments of the Lord- therefore he was favored of the Lord, for the Lord heard his prayers and answered them, and he took the lead of their journey in the wilderness."
While considering this scripture I thought of two explanations for this verse. The first explanation is that the narrator, Mormon, wanted to describe that the Lamanites were angry and felt that they had been wronged, but really the Lamanites had not been wronged but disobedient. The second explanation for the verse is best described through the experience of parenthood or leadership, and the whining cry of "He got a bigger piece!"
If one day your child begins to throw things, yell and scream, and punch their siblings, would you love him any differently than the rest of your children? No (At least you shouldn't). When it came to dessert time and everyone was seated around the table, would you intentionally give your misbehaved child a much smaller slice than the rest of your children? Probably not. However, will that child enjoy the cake you spent time making as much as everyone else? It's not that their slice is any different, but their attitude is different. So it was with Laman and Lemuel in the earlier portion of the Book of Mormon. They hadn't received anything different than Nephi and Sam, but they received visions from the Lord, visits from angels, they saw miracles, and they were taught by their father how to have faith and keep the commandments. They received the same exact blessings from the Lord, but they rejected those blessings and rebelled against the Lord. Our Heavenly Father loves each of us the same. We may receive different blessings because we are all unique individuals, but we are promised the same reward in the end. How much we will enjoy the blessings that come from our Father depends on us alone.    

Sunday, January 31, 2016

Staying Strong

“I’m exhausted.” “He’s simply burnt out.” “I don’t feel like I have the motivation.” “I can’t do this any more.” Many times in life we want to give up because we become tired or life’s circumstances grow increasingly difficult. Perhaps depression and anxiety affect us or else despair overcomes any positive emotions. We find ourselves waning in friendships, work, health, or family relationships, and we tend to think that the change happening in our life signifies that it’s the end of life as we know it. 

This is not so.

A diamond is formed out of a coal-like (carbon) mineral. In order for a diamond to transform into the clear, beautiful gem as we know it, it must undergo extensive pressure and heat. For a metal to be refined, it must be held in a flame until the right moment so that it can be properly purified. In order for a muscle in the body to strengthen it must be exercised continually, which includes occasional tearing, discomfort, and pain. For the necessary growth and production of good fruit in trees, branches of the tree are cut off and others are grafted in. Only through some pain, pressure, and then healing can anything produce more than what the natural man thought possible. Anything or anyone passing through such pressure is bound to cry or call out, and that’s fine. What is not fine, however, is giving up, regardless of how much we would like to quit. 

There’s a poem that I was asked to memorize in grade school. I memorized it, pondered its meaning, and recite it as often as possible so that it sticks with me. The name of the poem is Invictus (Translation: Unconquered), which goes as follows:

Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be 
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.
It matters not how strait the gate,
How charged with punishment the scroll,
I am the master of my fate,
I am the captain of my soul.    

Throughout life we will pass through many hardships and trials, and we may desire to give up on life, but just as this poem suggests, we decide how our future is going to go and what we are going to do with it. Will we give up everything great in the future simply because we currently struggle? Or will we press forward with faith in good things to come? It is one of our greatest goals to reach the end valiantly, so why not stay strong in the process? Life is going to be difficult, but we don’t have to be conquerable in the least by our enemies, whether they are mortal, immortal, physical, or psychological. Stay strong. Stay courageous.

Sunday, November 15, 2015

This is the War of Wars

There are times when I do not really want to write anything, and being in this circumstance today I also find that I do not know what to write, but as I felt a need to write this blog post I hope that I can mention something that will be of worth to someone.
In retrospection of current events around the world, including bombings in several locations such as Paris, it seems that once again we are fighting a threatening power that seeks to destroy anyone and anything that contradicts its own views. We also see similar contention within our own society, homes, and sometimes within ourselves. Interestingly enough, this should remind us of the ongoing war we continually fight on a daily basis: the war against sin.
Some that read this post will not agree that we are fighting a spiritual war because they have little belief in God and Lucifer, a heaven and a hell, but regardless of personal beliefs all can hopefully say that it is their (our) goal to become better each day; hence we are in some manner overcoming and fighting against our natural man and our mistakes. However, God does exist and Satan is the great opposer.
Why do I even mention this? It is necessary that we always remember who is our actual enemy.
Some days when we go into battle we will not win. We may leave the battle of the day with several deep scars, large bruises, and a grief-stricken heart. I know I have more than once, and sometimes I lose the battle many days in a row. However, simply losing one or even several battles does not mean that we should give up all hope. I promise that by continuing on through life's battles we will someday see great peace and happiness. While pondering the violence occurring throughout the world and my personal failures and shortcomings, the thought came to me, "All superheroes at one point are at the mercy of their enemy. Any individual that has attempted to reach greater heights and goals has failed several times in their journey. Every storybook character has a conflict that they must resolve. Regardless of who we are, we will sometimes fail and fall on our journey through life. Those that reach better days and achieve their desires are those that continue to fight, keep moving, and work hard to achieve their dreams. If you don't give up on life, it won't give up on you."
Wherever you are in your life, keep going. Keep fighting for what's right, for your desires, and for your goals. Pick a side and stay on that side with courage, and hopefully you are on the right side, fighting against the evils in the world. God the Father does live and there are better things to come.

Sunday, September 20, 2015

5 Miracles

A couple of weeks ago I had an extremely trying week and it actually continued into the following week. Because of it I had a period where I was suffering greatly with anxiety and didn't really want to be around people, and I began to lose my confidence. However, just when I was close to abandoning almost everything to do with my social and work life a few miracles happened. A girl in my ward needed to borrow someone's laptop that had photoshop on it and I happened to have that. As she was over working on her assignment, she told me about a group planning on playing ultimate frisbee during the week. So that upcoming week I included myself in social activities and went and played ultimate frisbee. The girl who told me about it wasn't there but I played frisbee with 5 guys. Two of the guys I already knew, while three of them were new to the ward. As a result of playing ultimate frisbee with them, the three new guys and their roommate quickly became friends that I've been able to hang out with each week. Because of my trial, I became much better at playing the piano (I spent almost everyday practicing to calm my anxiety), I began serving more, I spent more time with my family and people in my ward instead of those at work, and Heavenly Father sent me 5, I suppose 6 actually, miracles at the right time. 
I had dropped so very low that difficult week and a half, but Heavenly Father wanted me to see that He was still watching over me and loved me. He needed me to be humbled so I'd pay more attention to the answers and guidance He had for me. I know He is our watchful and caring Father that never abandons us. We tend to look down as we lose confidence in ourselves and have difficult trials, but if we'll turn around and look up, we'll see that He is there. Never give up on a difficult task. The Lord will provide the way and send blessings beyond measure. 

Saturday, September 5, 2015

A Personal Demon: Social Anxiety

Recently, I realized that I need to share about one of my most persistent personal demons because people need to understand that those suffering with any mental disorder are still normal. Those that have depression do try to get out of their depression; those with anxiety don't always sit down and cry out "Woe is me!" Depression, Anxiety, Schizophrenia, Bipolar, Obsessive Compulsive, and similar disorders or mental illnesses do not define us as individuals, but rather they are trials given to us to help us trust in some greater plan.
I have Social Anxiety. Coworkers, friends, my boss, and my neighbors think that I am sometimes shy but can be friendly and outgoing. I am both, of course, but most of the time I act and put on the costume of a different character around others. I talk to strangers, usually listen with a passive face when someone is angry with me, and I act as though I'm having fun in groups of people, but the truth is that within I'm struggling.
Social Anxiety's characteristics can vary among people. Some cannot deal easily with large groups of people, while others may feel fine in groups but panicked when one-on-one. Some have trouble with giving speeches even though they can perform in front of others, while some feel comfortable giving speeches or talks but fear being called on the spot. Regardless of the occasion, the symptoms of social anxiety are similar: increased pace in heart rate, difficulty breathing, clenched stomach, lightheaded, shaking, and more worrying. Often the anxiety leads to panic attacks or a form of depression.
I share some things from the perspective of one who suffers from this trial:
1) First, it might surprise you, but I'm not always shy. I can talk to others easily and at the time appear calm and outgoing. Most of the time I am fine in the moment, but later I will tremble and be nervous about the situation although it already happened.
2) When I know that someone is angry with me, I will fear any sort of encounter with them. I constantly worry, and upon encounter I feel defeated and hated. I know that the other person doesn't hate me, really, but my mind says that they do. If said person yells at me or raises their voice, I struggle to forgive them for several days.
3) When I'm in the clutches of anxiety, I don't want to be around others. One friend is fine, but two is too many.
4) In addition, I prefer corners and small spaces when anxiety hits. For me, although some may think it's a childish habit, in those moments I grab a blanket and a stuffed animal because it provides some security.
5) I appear to be disinterested when talking to another individual, but actually I am listening carefully. I don't really like drawing attention to myself by talking so to avoid getting nervous, I tend to shut down my emotions.
6) Don't embarrass me if you can help it. I understand that everyone likes to tease and I do it too, but sometimes it's inappropriate. When I am constantly teased I feel bullied.
7) Anxiety from social circumstances builds until I can no longer handle situations and I break down. By the end of a week filled with uncomfortable social situations comprised of embarrassment, getting in trouble, and high self-expectations, I cannot handle things perfectly.
8) I'm a perfectionist. I despise making mistakes of any sort and almost always know when I make one. I don't have to be told because I'm self-critical to the extreme. I feel like I have to act perfectly in public to be accepted, and this places great amounts of pressure on me.
9) I don't like being in traffic because I feel trapped.

Even though it's difficult having a disorder or a mental illness of any sort, people don't have to walk on "eggshells" around those that struggle. The purpose of sharing about my personal demon is not to tell others to be careful and stay back, but to let others know that those with disorders lack complete control over them. Some will say that disorders of any type are just like any physical illness in which we can intake good nutrients, exercise, take medication, and feel better. Rather, emotional and mental disorders are like cancer. All of those things can be done to feel better, and they will help, but it will not be completely taken away. Even when we push through the symptoms each day and fight against the disorders, eventually we'll have to deal with those symptoms again.
That's where it is necessary to have a root or something to be grounded into. For me, it's the gospel of Jesus Christ. Trusting in Him and the Father's plan keeps me secure. Because of what I believe, I know I have someone to talk to that understands and can help me through this difficult trial. To all who do suffer through any disorder, I plead for you to not give up. Trust in God and one day you will be made whole.

Sunday, August 2, 2015

Converted Completely

In Alma it is written that Aaron and his brethren taught the Lamanites, which had believed in the traditions of their fathers and hated the Nephites for many hundreds of years. It says that as a result of Aaron's teachings, " And now it came to pass that when the king had sent forth this proclamation, that Aaron and his brethren went forth from city to city, and from one house of worship to another, establishing churches, and consecrating priests and teachers throughout the land among the Lamanites, to preach and to teach the word of God among them; and thus they began to have great success. 5 And thousands were brought to the knowledge of the Lord, yea, thousands were brought to believe in the traditions of the Nephites; and they were taught the records and prophecies which were handed down even to the present time. 6 And as sure as the Lord liveth, so sure as many as believed, or as many as were brought to the knowledge of the truth, through the preaching of Ammon and his brethren, according to the spirit of revelation and of prophecy, and the power of God working miracles in them—yea, I say unto you, as the Lord liveth, as many of the Lamanites as believed in their preaching, and were converted unto the Lord, never did fall away. 7 For they became a righteous people; they did lay down the weapons of their rebellion, that they did not fight against God any more, neither against any of their brethren." It is interesting that these Lamanites that had much darkness in their lives since birth should become strongly converted unto the Lord that they never did fall away. On the other hand, various times in the scriptures there are accounts of Nephite dissenters, people who had grown up learning about God and Christ, and partaking of the gospel. Why? As born-into-the-church members, we tend to become too comfortable and many follow after the "traditions of their fathers" rather than seeking for the truth to gain a personal testimony and become converted. Converts sought to know for themselves of truth, and as such became converted. While unfortunately not all converts stay active, those of the Lamanites did because they worked together to strengthen one another and made covenants as one body of Saints. They realized that they could not break covenants without affecting everyone. It is our responsibility to learn and know for ourselves. We've been promised that as we ask with real intent an answer will be given, and this promise is real.

Sunday, July 5, 2015

Forgiveness and Change

I traveled to Salt Lake City this weekend for a temple sealing of one of my friends to her husband. The journey was relaxing and I could look at the scenery as I rode on the front runner. I enjoyed Salt Lake City as I was there, especially my time on temple square, and the experience I had inside of the temple strengthened my testimony that families can live eternally together.
However, my time there was also bitter-sweet in that it reminded me of the painful process of forgiveness. I thought about those rare occasions when someone takes something extremely precious away from you, as had happened once to my friend, but which helps us human beings to understand better the repentance process and to know about God's great merciful plan for us. I considered the pain I felt upon being rejected by someone I thought was a friend a couple of years ago and took a long time to forgive. Finally, I was reminded about a more recent experience in which another friend had made plans with me and others, but he ditched us at the last moment in order to spend time with a girl that probably wouldn't have done the same for him. With this and similar experiences over the course of several weeks, I had to relinquish all of the anger within me and forgive quickly so as to not hurt our friendship. Forgiving is difficult, but the peace that comes from doing it is greater than any pain that we may have felt. We are taught, "And ye shall also forgive one another your trespasses; for verily I say unto you, he that forgiveth not his neighbor's trespasses when he says that he repents, the same hath brought himself under condemnation (Book of Mormon, Mosiah 26:31)." Also, in the same book of scripture, and in the gospel of Matthew, Christ tells us, "For, if ye forgive men their trespasses your heavenly Father will also forgive you;
But if ye forgive not men their trespasses neither will your Father forgive your trespasses." Why is it important for us to forgive and repent, though? We should be able to live our lives as we want, offend others freely, and allow our pride to rule us, right? Actually, repenting and forgiving are means of healing. When we repent we are allowing God to help us change our nature to align with His will and to heal us from all hurt, frustration, mistakes, and low-living. When we forgive we are letting love enter our hearts, replacing any enmity we feel toward another person. Repenting and forgiving are refining actions. I have in a small notebook I carry with me a note that refers to a parable about a carpenter and wood. I did not write down exactly what the parable was, but I believe it is something like this:
A man, fit to be king in this world because he was one of the great and noble spirits of the spirit world, was given his choice of occupations by God. The man chose to be a carpenter, a humble and tiresome type of work, but one that he felt he should do. He was sent to earth and grew up in the most humblest and poor of circumstances, and learned throughout his life the trade of the carpenter. In his adulthood he became a well-known carpenter and his work was endless. Each day he would take the pieces of wood of all shapes, sizes, and types, and he would carve and smooth and fashion the pieces into beautiful objects, each with a purpose and a use.
The man in the parable is our Lord and Savior, Jesus Christ. He takes each one of us and fashions us into something wonderful, chipping and carving away at us. When our pride and follies get into the way of our progression, Christ allows us to stumble, and then it is up to us to either repent of our own weaknesses or to forgive others for their weaknesses. We are to change and to improve, but we cannot fully do that if we will harden our hearts.